How and w[eye] you should protect your eyes!

May is Healthy Vision Month, and there’s no better time than the present to be thinking about protecting your vision and eyes. According to the National Eye Institute, most vision problems can be avoided. Here are some steps you can take to protect your eyes, courtesy of the National Eye Institute.

• Get an eye exam! Spring is a great time to get this done. Allergies this time of year often prompt visits to the eye doctor, and while you’re at it, make sure to be tested for common eye concerns, especially if you have a family history of vision issues.
• Wear protective eyewear. Goggles, safety glasses and safety shields can all help dodge injury when used in activities with potential to damage eyes. Ask your doctor about details and when protective eyewear should be used.
• Wear sunglasses even when it’s cloudy. Your eyes can still get damaged by the sun’s ultraviolet rays. For maximum protection, look for sunglasses that block out at least 99% of both UVA and UVB radiation.
• Maintain a healthy weight. Weight-related illnesses associated with blood sugar issues can lead to health problems that in turn lead to vision loss. A healthy weight can help support healthy vision.*
• Get moving! Physical activity unlocks the key to maintaining a healthy weight, and the added bonuses: ability to boost your mood and diffuse stress.*
• Eat eye healthy foods. Fruits, vegetables and especially dark leafy greens are an important part of any eye health regiment. Research has also shown that omega-3 fatty acids can help protect vision, too!*
• Supplement with natural vitamins and minerals rich in nutrients that support eye health*:
  • Vitamin A (as beta-carotene)      • Vitamin B2      • Vitamin C
  • Vitamin E     • Copper     • Selenium     • Zinc     • Grape Seed Extract
  Learn more > How key nutrients support SPECIFIC PARTS of the eye.

Did you know?
• Eniva® Eye Health+ Liquid Concentrate is a top choice of ophthalmologists across the country to support eye health and retain macular health.*
• What makes Eye Health+ so unique and effective?
     1) Vitamins/Minerals in ONE OUNCE of Eye Health+ MATCH the NUTRIENT RATIOS found in the macula of the eye.* This means you don’t have to worry about which nutrients and how much of each you should take. –> It’s all mapped out easily for you – according to Mother Nature’s lead.
2) Liquid formula absorbs faster (than pills) and gets to where it’s needed to support specific areas of eye tissue.*

Find out more by checking out the links below. (Click on circle images.)

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*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

At EnivaHealth, we believe each human body was designed to be healthy. It was designed to be energetic, lean, agile, and resilient at healing. You were created to live an abundant, healthy and vibrant life. EnivaHealth is proud to create and manufacture pure liquid nutraceuticals with no artificial preservatives. Our liquid supplements are natural solutions to help you feel and look your best.

Healthy Eyes – Long Term Eyesight

Maintain Your Vision

Your eyes are a critical part of your health. Maintaining your vision and keeping your eyes healthy will preserve your long-term eyesight. There are many simple tips that you can do on your own to keep your eyes healthy.

If you haven’t done so recently, go in for a comprehensive dilated eye exam. You may believe that your eyesight is fine, but a visit to your eye doctor will share results that you may not be aware of. Common eye issues can be identified in their early stages. Additionally, know your family’s eye health history. You may be at risk for genetic eye complications before they actually appear.

What You Can Do To Improve Your Eyesight

Beyond an exam, there are small daily, lifestyle activities you can do to keep your eyes healthy. You’ve been told since you were young to eat carrots to nourish your eyes. However, there are many more super foods that have equally beneficial effects on your eyes. Having a fruit and vegetable rich diet, heavy in dark leafy greens like spinach, kale, or collard greens, along with fish high in omega-3 fatty acids, like salmon, tuna, or halibut, have been shown to support eye health. Secondly, maintain a healthy weight as this prevents your risk for diabetes, which can lead to effects like vision loss. Additionally, smoking has detrimental effects on your eyes, as it does for the rest of your body. It has been clinically proven that smoking is positively related with development of age-related macular degeneration, cataract, and optic nerve damage.

Lastly, keep your eyes safe by wearing protective eyewear when playing sports or doing dangerous activities that may put your eyes at risk. In the sun, wear sunglasses as they protect your eyes from ultraviolet rays. Lastly, treat your eyes well. If you wear contacts, make sure you’re cleaning your lenses and your hands properly before putting them back in your eyes. Additionally, if you look at a screen for longer periods of time during the day, give your eyes a rest every 20 minutes to reduce the strain on your eyes.

EnivaHealth offers a specialized formula called Eniva Eye Health+ Liquid Concentrate uniquely formulated to support eye health and aid macular health.* A blend of lutein, zeaxanthin, Vitamin A (as beta-carotene), Vitamin C, Vitamin E, Zinc, Selenium & Grape Seed Extract, and Copper, Eniva Eye Health+ provides liquid vitamins, minerals, and antioxidants for healthy eyes.* This exclusive product is formulated to mimic the ratio of nutrients found in the human eye. It’s pleasing taste and liquid, pre-digested format allow the eye-nourishing nutrients and antioxidants to go to work quickly in your body. Order yours today!

Visit www.eniva.com for more information.

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*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

At EnivaHealth, we believe each human body was designed to be healthy. It was designed to be energetic, lean, agile, and resilient at healing. You were created to live an abundant, healthy and vibrant life. EnivaHealth is proud to create and manufacture pure liquid nutraceuticals with no artificial preservatives. Our liquid supplements are natural solutions to help you feel and look your best.